On Saturday Boomcyle and Badass Women’s hour joined forces to create a mash up of events.
The Badass Women held a panel session followed by a boom cycle class!
The Badass women’s hour talked about all things ‘health, wellbeing and being a badass’ including how to get started with an idea for a fitness or wellbeing business, using fitness to help you build your confidence and resilience and tips on staying motivated to train.
This was then Followed by a killer boom cycle session, leaving all reaching for their Mahtay and goodie bag bursting full of many more healthy goodies.
The Badass Women’s Hour usually consists of three women, talking for an hour, about all things health and fitness.
You can catch them every Saturday at 8pm on talkRADIO!