We took part in some self Love yoga this valentines day hosted by our friends at Dynamic Life Yoga! We were guided you through a wonderful vinyasa flow session working our flexibility and strength and working up a bit of a sweat but we left feeling relaxed and refreshed.
We would definitely recommend the Dynamic Life Yoga sessions and it was definitely an alternative to a traditional valentines day!
After the yoga we of course rehydrated with a Mahtay and were given a goody bag bursting full of amazing treats!
Some of our favourites were the Deliciously Ella energy balls and the dairy free Chocovered Crunchee Bites were delicious.
If you want to give Dynamic Life Yoga a go check them out online at Facebook and see all their upcoming events. Definitely worth a visit!